How do I know what to buy?
We explain each species so you get the right fish, prawn or crab for every occasion.
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What do I do with it?
Our simple cooking guides and tips will make seafood as easy as 1, 2, 3. It will also show you how best to handle and prepare your seafood.
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Get to know your species
Albacore
- Saltwater
Tunas have firm, thick fillets and make succulent meat substitutes. It is importnat to know which cut of the tuna you have when deciding how you will cook or serve it raw. The belly of the tuna will have a much higher fat content, requiring much less heat to bring out the flavours. Caution when grilling this cut on the barbeque as the oil may burn leaving an acrid flavour, it is much better to use...
More about the AlbacoreEndeavour prawns are very versatile. Their mild-to-strong tasty sweetness is distinct, and adaptable...
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Jackets (leather and ocean) derive their name from their skin, which should be removed before...
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Most Tropical Snapper (seaperches family) have superb white flesh and a delicate yet generous...
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Flatheads are superb table fishes, with finely textured flesh. It can also be steamed, poached,...
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Healthy Lifestyle
Sweet chilli fish with pumpkin and bok choy
Total cost: $22.96 / $5.74 per serve
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Over 200 chefs, fishers, researchers and seafood lovers
The depth and range of information contained in Fishfiles meant the Fisheries Research and Development Corporation (FRDC) required input and help from a wide range of experts and partners.
View all expertsJoel Best
Bondi's Best Chef Joel Best takes us on a tour of his restaurant, prepares Chatham Island Blue Cod with Miso soup and shares his handing seafood secrets
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