Prof. Dr. Clemens von Schacky, Head of Preventive Cardiology - University of Munich
"Prof. Dr. Clemens von Schacky, board-certified cardiologist, invented the Omega-3 Index and is an internationally known expert on Omega-3 fatty acids. Prof. Dr. Clemens von Schacky is head of Preventive Cardiology of the University of Munich.
- Omega-3 Index
"The higher the percentage of Omega-3 fatty acids in red blood cells, the less likely you are to have cardio-vascular disease".
- Protect your heart with a fish diet
"It's not the Japanese genes, it's the Japanese diet, which is high in Omega-3 fatty acids, that cause the Japenese to live longer and have a higher quality of life".
- Boost Omega-3 levels with fish
"We can do a lot in the western diet to lift the Omega-3 index. We can increase consumption of all sorts of fish and for those who do not eat fish use Omega-3 capsules. What we cannot do is increase the use of plant Omega-3 fatty acids because that does not increase the Omega-3 index".